Mayfly Blog

Being intentional in life design involves recognising one's survival and existence as purposeful.

Your life is your masterpiece. Design it with intention, live it with passion.

Change the things you can, accept the things you can’t, and have the wisdom to know the difference between the two.

Female power | Find your voice, and then use it.

It is in your and your company’s best interests for you to feel valued at your workplace. Do the groundwork to determine your worth.

Yes, asking for a raise is a scary prospect, but here is the hard, undeniable truth - if you don’t ask, you definitely won't get it.

Meditation practice can be deepened, and new methods learned to continue the journey to peace and happiness.

Meditation. Everything you need to know to cultivate inner peace and mindfulness for a life of health and happiness.

The Network Matrix is a great tool to categorise your relationships to ensure you increase energy in your life.

This one tool can change your whole life. Increase your power to create peace and balance and, ultimately, happiness.

Authentic success is not driven by society's standards but by your internal purpose.

The Four Agreements in the workplace Recently I shared the Four Agreements as a tool to handle quarantine and lead a generally happier...

Why “The Four Agreements” work “Faces” Temple, Siam Reap, Cambodia — Raj Hayer, 2013 There are schools of thought, that believe our...

The term “networking” has developed a negative connotation over time, associated with building relationships purely to get ahead in your...

My biggest challenge in becoming a freelancer and entrepreneur has been to charge for my value and never negotiate down from what I am...

There is wonderful magic created by freedom and lightness when you release the excess. When our focus is on creating space for joy and...

Spoiler alert — it’s not — it’s a win-win! I am no stranger to adversity, open heart surgery and facial reconstruction have taught me...

This is an opportunity for values that can change the world “Do you trust me?” Avengers, End Game — Marvel Studios & Walt Disney Studios...