Mayfly Blog

Being intentional in life design involves recognising one's survival and existence as purposeful.

Emotions drive our decisions, even when we think they don’t. They do.

When I started researching types of investors, I was horrified to realise which category I sat in! (see if you recognise yourself!)

Are you saving? How much? How often? Are you tired of being told to stop spending frivolously?

Your life is your masterpiece. Design it with intention, live it with passion.

Our journey has ups and downs, and hard work is essential. Taking breaks to celebrate milestones, big or small, is crucial for...

Change the things you can, accept the things you can’t, and have the wisdom to know the difference between the two.

If you are in the midst of indecision or having a particularly tough challenge, try to take a bit of distance from it.

Your passion will ensure you stay motivated in your role and succeed, as well as love doing it!

It’s normal to feel under pressure or stressed. Humans were designed to feel anxiety, without it, we would be extinct.

Psychological burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress.

Are you a bully? Yes, probably. Because I didn’t think I was a bully until I heard how I speak to myself.

It is in your and your company’s best interests for you to feel valued at your workplace. Do the groundwork to determine your worth.

Yes, asking for a raise is a scary prospect, but here is the hard, undeniable truth - if you don’t ask, you definitely won't get it.

Overcome barriers to meditation so you can experience the wonderful benefits of consistent practice.

Start your meditation journey today using these nine simple steps and additional tips.

Meditation practice can be deepened, and new methods learned to continue the journey to peace and happiness.

Meditation. Everything you need to know to cultivate inner peace and mindfulness for a life of health and happiness.

The pursuit of happiness using the Backwards Law, accepting ourselves as we are, allows change to happen naturally.

This one tool can change your whole life. Increase your power to create peace and balance and, ultimately, happiness.