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Mayfly Blog
We'll share musings from our coaches and advice from our experts along the community journey.
Raj Hayer
May 28, 202315 min read
Meditation: Cultivate Inner Peace and Mindfulness for a Life of Health and Happiness
Meditation. Everything you need to know to cultivate inner peace and mindfulness for a life of health and happiness.
Raj Hayer
Nov 154 min read
Life Design in Your 40s: A Guide to Reinvention and Purposeful Living
Entering our 40s can be a transformative period, marked by reflections on personal achievements and reassessments of future aspirations.
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Raj Hayer
Oct 186 min read
Taking the First Step in Life Design: Understanding the Hesitation and Embracing Change
In the pursuit of a fulfilling life, we often find ourselves at a crossroads, contemplating the first step towards change.
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Raj Hayer
Aug 236 min read
Smart Saving Strategies: Maximise Your Savings with Proven Steps and Financial Literacy Basics
Are you saving? How much? How often? Are you tired of being told to stop spending frivolously?
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Raj Hayer
Jul 314 min read
Your life is your masterpiece. Design it with intention, live it with passion.
Your life is your masterpiece. Design it with intention, live it with passion.
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Raj Hayer
Jul 13, 20234 min read
Asking for a raise: Are you getting paid what you are worth?
It is in your and your company’s best interests for you to feel valued at your workplace. Do the groundwork to determine your worth.
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Raj Hayer
Mar 4, 20234 min read
Control yourself, and you control your happiness
This one tool can change your whole life. Increase your power to create peace and balance and, ultimately, happiness.
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Simone Smith
Feb 3, 20233 min read
How to make your daily interactions meaningful by connecting with your emotions
Emotional development affects our ability to cultivate relationships and intimacy if we cultivate emotional growth from the very beginning.
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Raj Hayer
Dec 31, 20225 min read
Preparing for the new year with "one word"
One word can help with focus, challenges and decision making
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